“shekels.” 200 shekels is roughly five pounds (2.26 kg) and 50 shekels is roughly 1.25 pounds (567 grams). A shekel was roughly .4 ounces (11 or 11.5 grams), (see commentary on Gen. 24:22, “shekel”).
“bar of gold.” The Hebrew is literally, “tongue of gold.” When the gold was poured out, it usually came out in an oblong or “tongue” shape.